In 100 g (Grams) of Spices, cumin seed there is 10 µg of Folate, DFE.

teaspoon, whole tablespoon, whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, cumin seed

Spices, cumin seed is a type of Spices and Herbs. The most significant nutrients in Spices, cumin seed are listed below.

Water	8.06 g	8.06	g	8.06%
Energy (calorie)	375 kcal	375	kcal
Energy (joule)	1567 kJ	1567	kJ
Protein	17.81 g	17.81	g	17.81%
Total lipid (fat)	22.27 g	22.27	g	22.27%
Ash	7.62 g	7.62	g	7.62%
Carbohydrate, by difference	44.24 g	44.24	g	44.24%
Fiber, total dietary	10.5 g	10.5	g	10.5%
Sugars, total	2.25 g	2.25	g	2.25%
Calcium, Ca	931 mg	931	mg	0.93%
Iron, Fe	66.36 mg	66.36	mg	0.07%
Magnesium, Mg	366 mg	366	mg	0.37%
Phosphorus, P	499 mg	499	mg	0.50%
Potassium, K	1788 mg	1788	mg	1.79%
Sodium, Na	168 mg	168	mg	0.17%
Zinc, Zn	4.8 mg	4.8	mg
Copper, Cu	0.867 mg	0.867	mg
Manganese, Mn	3.333 mg	3.333	mg
Selenium, Se	5.2 µg	5.2	µg
Vitamin C, total ascorbic acid	7.7 mg	7.7	mg	0.01%
Thiamin	0.628 mg	0.628	mg
Riboflavin	0.327 mg	0.327	mg
Niacin	4.579 mg	4.579	mg
Vitamin B-6	0.435 mg	0.435	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	24.7 mg	24.7	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	0 µg	0	µg
Carotene, beta	762 µg	762	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1270 IU	1270	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	448 µg	448	µg
Vitamin E (alpha-tocopherol)	3.33 mg	3.33	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.4 µg	5.4	µg
Fatty acids, total saturated	1.535 g	1.535	g	1.54%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.018 g	0.018	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.018 g	0.018	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	1.137 g	1.137	g	1.14%
18:0 octadecanoic, stearic fatty acid	0.344 g	0.344	g	0.34%
Fatty acids, total monounsaturated	14.04 g	14.04	g	14.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.212 g	0.212	g	0.21%
18:1 undifferentiated	13.618 g	13.618	g	13.62%
20:1 eicosenoic, gadoleic	0.212 g	0.212	g	0.21%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.279 g	3.279	g	3.28%
18:2 undifferentiated	3.103 g	3.103	g	3.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.176 g	0.176	g	0.18%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	68 mg	68	mg	0.07%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Spices, cumin seed